During this workshop, I’ll guide you through the specific process of intentional journaling that I’ve developed over the past 5.5 years.

The Revolutionary Journaling framework I've created causes massive self-transformation and supports your evolving self-awareness and self-understanding. It gives you an opportunity to consciously self-reflect and create continuous, exponential growth. You’ll gain a deeper self-understanding in a judgement-free, safe space. This daily practice has taken my self-care, self-love, and personal/professional growth to an entirely new level. This workshop will help you integrate journaling, consistency, and intentionality into your daily life. (90 minutes, online interactive experience).